Kicked Up Oven Fried Chicken

I love fried chicken. There's just something about that crispy, juicy, flavorful chicken that I can't resist. But I also know that fried chicken can be unhealthy, especially if it's made with a lot of oil. That's why I love this recipe for kicked up oven fried chicken. It's all the flavor of fried chicken, without all the fat and calories.

To make this recipe, you'll need:

• 1 1/2 pounds boneless, skinless chicken breasts or thighs

• 1 cup buttermilk

• 1/4 cup hot sauce

• 1/4 cup Dijon mustard

• 1 teaspoon salt

• 1/2 teaspoon black pepper

• 1 cup all-purpose flour

• 1/2 cup breadcrumbs

• 1/4 cup grated Parmesan cheese

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1/2 teaspoon paprika

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).

2. In a large bowl, combine the buttermilk, hot sauce, Dijon mustard, salt, and pepper. Add the chicken and toss to coat. Cover and refrigerate for at least 30 minutes, or up to overnight.

3. In a shallow dish, combine the flour, breadcrumbs, Parmesan cheese, garlic powder, onion powder, and paprika.

4. Remove the chicken from the marinade and dip in the breadcrumb mixture.

5. Place the chicken on a baking sheet lined with parchment paper.

6. Bake for 30-35 minutes, or until the chicken is cooked through and the crust is golden brown.

7. Serve immediately.

This recipe is so easy to make, and it's perfect for a quick weeknight meal. The chicken is crispy and flavorful, and it's a healthier option than fried chicken. I love to serve it with some mashed potatoes and a side of vegetables.

Here are a few tips for making the best kicked up oven fried chicken:

• Make sure the chicken is completely coated in the buttermilk marinade. This will help to keep the chicken moist and flavorful.

• Don't overcrowd the baking sheet. If you put too much chicken on the baking sheet, it will steam instead of crisp.

• Bake the chicken until it is cooked through. The internal temperature of the chicken should reach 165 degrees F.

I hope you enjoy this recipe for kicked up oven fried chicken! It's a delicious and healthy way to enjoy all the flavor of fried chicken.

Here are some additional tips and tricks for making the best kicked up oven fried chicken:

• Use a good quality buttermilk. The buttermilk will help to tenderize the chicken and give it a nice flavor.

• Don't be afraid to experiment with different flavors. You can add different herbs and spices to the buttermilk marinade to create your own unique flavor profile.

• For a crispier crust, use a mixture of all-purpose flour and breadcrumbs.

• Preheat your oven to the correct temperature. This will help to ensure that the chicken cooks evenly.

• Don't overcrowd the baking sheet. If you put too much chicken on the baking sheet, it will steam instead of crisp.

• Bake the chicken until it is cooked through. The internal temperature of the chicken should reach 165 degrees F.

With these tips, you'll be sure to make the best kicked up oven fried chicken around!