Fish Herb Crust: A Healthy and Delicious Way to Enjoy Fish

I love fish. It's a healthy, delicious, and versatile protein that can be cooked in many different ways. One of my favorite ways to cook fish is with a herb crust. The herb crust adds a flavorful and crispy coating to the fish, while keeping it moist and tender.

I first learned to make fish herb crust from my grandmother. She would make it for me whenever I was sick, and it always made me feel better. Her fish herb crust was made with simple ingredients, but it was always so flavorful and delicious.

I've been making fish herb crust for years now, and I've perfected my own recipe. I've also learned a few tricks along the way, like how to make sure the herb crust is crispy and flavorful.

If you're looking for a healthy and delicious way to enjoy fish, then you need to try fish herb crust. It's a simple dish that's sure to become a new favorite.

Ingredients

• 1 pound firm white fish fillets, such as cod, halibut, or tilapia

• 1/2 cup breadcrumbs

• 1/4 cup chopped fresh herbs, such as parsley, thyme, or rosemary

• 1/4 cup grated Parmesan cheese

• 1 tablespoon olive oil

• Salt and pepper to taste

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).

2. In a medium bowl, combine the breadcrumbs, herbs, Parmesan cheese, olive oil, salt, and pepper.

3. Dip the fish fillets in the breadcrumb mixture, coating both sides evenly.

4. Place the fish fillets on a baking sheet and bake for 15-20 minutes, or until cooked through.

5. Serve immediately.

Tips and Tricks

• For a crispier crust, broil the fish for the last 2-3 minutes of cooking.

• You can also add other ingredients to the breadcrumb mixture, such as chopped garlic, lemon zest, or red pepper flakes.

• Serve fish herb crust with your favorite sides, such as roasted vegetables, rice, or pasta.

Conclusion

Fish herb crust is a healthy and delicious way to enjoy fish. It's a simple dish that's sure to become a new favorite. With a few simple tips and tricks, you can make a crispy, flavorful crust that everyone will love.

So next time you're looking for a healthy and delicious meal, be sure to try fish herb crust. It's a surefire crowd-pleaser!

Here are some additional tips and tricks for making fish herb crust:

• Use a firm white fish fillet, such as cod, halibut, or tilapia. These fish fillets are lean and healthy, and they hold up well to the herb crust.

• Don't overcrowd the baking sheet. If you crowd the baking sheet, the fish will not cook evenly.

• Baste the fish with the pan juices during the last few minutes of cooking. This will help to keep the fish moist and flavorful.

• Serve fish herb crust immediately. The herb crust will get soggy if it sits for too long.

Here are some ideas for side dishes to serve with fish herb crust:

• Roasted vegetables: Roasted vegetables are a healthy and flavorful side dish that pairs well with fish. Try roasting broccoli, carrots, zucchini, or potatoes.

• Rice: Rice is a classic side dish that goes well with fish. Try serving basmati rice, jasmine rice, or brown rice.

• Pasta: Pasta is another classic side dish that goes well with fish. Try serving whole wheat pasta, angel hair pasta, or penne pasta.

No matter what side dishes you choose, fish herb crust is sure to be a hit!