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Tortillas are a staple food in many cultures around the world. They can be used to make a variety of dishes, from tacos to burritos to enchiladas. However, traditional tortillas can be high in calories and fat. This lighter version of tortillas uses whole wheat flour and olive oil, which makes them lower in calories and fat. The result is a delicious and healthy tortilla that is perfect for any meal.
Ingredients:
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup olive oil, plus more for greasing the bowl
1 cup warm water
Instructions:
In a large bowl, whisk together the flour, baking powder, and salt.
Add the olive oil and warm water and stir until a dough forms.
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until smooth and elastic.
Grease a large bowl with olive oil. Place the dough in the bowl, turning it to coat all sides in oil.
Cover the bowl with plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.
Preheat a large skillet or griddle over medium heat.
After the dough has risen, punch it down and divide it into 12 equal pieces.
Roll out each piece of dough into a thin circle, about 6 inches in diameter.
Cook each tortilla in the hot skillet or griddle for 1-2 minutes per side, or until lightly browned.
Serve the tortillas warm with your favorite toppings.
Tips:
For a more flavorful tortilla, add 1/2 teaspoon of garlic powder or onion powder to the dough.
To make the tortillas ahead of time, cook them and then wrap them tightly in plastic wrap. They can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months.
To reheat frozen tortillas, thaw them at room temperature for 30 minutes before cooking.
Here is a story about the dish:
I first learned how to make tortillas when I was in high school. I was taking a Mexican cooking class, and the teacher taught us how to make them from scratch. I was amazed at how easy it was, and I was hooked!
I've been making tortillas ever since, and I love experimenting with different flavors and toppings. I've made everything from plain tortillas with salsa to more elaborate dishes like quesadillas and burritos.
Tortillas are a versatile food that can be used to make a variety of dishes. They're also a great way to get creative in the kitchen. So next time you're looking for a new dish to try, give making your own tortillas a shot!
Here are some tips and tricks:
If you don't have a tortilla press, you can roll out the dough by hand. Just be sure to use a lightly floured surface.
If the dough is too sticky, add a little more flour. If the dough is too dry, add a little more water.
Don't overcook the tortillas. They should be lightly browned on both sides.
Serve the tortillas warm with your favorite toppings.
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