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If you're following a keto diet, you know that finding low-carb bread can be tough. But what about hamburger buns? Luckily, there are plenty of keto-friendly options available, including these zero carb hamburger buns.
These buns are made with just a few simple ingredients, including almond flour, eggs, and baking powder. They're easy to make and only take about 30 minutes to bake. Plus, they taste great!
I love making these buns for burgers, but they're also great for sandwiches, sliders, or even breakfast sandwiches. They're the perfect way to enjoy your favorite foods without sacrificing your keto diet.
Ingredients
1 cup almond flour
2 eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
(optional) 1 tablespoon sesame seeds
Instructions
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
In a large bowl, whisk together the almond flour, eggs, baking powder, salt, garlic powder, and onion powder.
If desired, stir in the sesame seeds.
Drop the dough by rounded tablespoons onto the prepared baking sheet.
Bake for 15-20 minutes, or until the buns are golden brown.
Let cool on the baking sheet for a few minutes before serving.
Tips
For a softer bun, let the dough rest for 5-10 minutes before baking.
To make the buns ahead of time, bake them according to the instructions and then let them cool completely. Store them in an airtight container at room temperature for up to 3 days.
To reheat the buns, place them in a toaster oven or oven set to 300 degrees F (150 degrees C) for a few minutes, or until they are warmed through.
Enjoy!
Conclusion
These zero carb hamburger buns are the perfect keto-friendly option for your favorite burgers, sandwiches, or sliders. They're easy to make and only take about 30 minutes to bake. Plus, they taste great!
I hope you enjoy this recipe. If you have any questions, please feel free to leave a comment below.
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